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Category: Yoga and Meditation

All the posts bout Meditation and Yoga can be found here. Here yoga means all type of Yoga which are mentioned in Our Sanatana Culture.

Yoga and Meditation

How Meditation Actually Works

Meditation  Meditation has been a fascinating term for the west as they are new to the terminologies of ancient India. For us, meditation has been an integral part of our lives. Unfortunately, in the last few centuries, we have been alienated from yoga which was a part of our daily lives previously.  Today, I would […]

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